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chicken maple sausage with blueberry crepes

Chicken maple sausage with blueberry crepes Calories

Calories in Bistro MD Chicken maple sausage with blueberry crepes

Serving size

310Calories

All Bistro MD Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	310 Kcal (1298 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	95mg	32%
Sodium	480mg	20%
Total Carbs	35g	12%
Sugars	24g	96%
Dietary Fiber	1g	4%
Protein	18g	36%
Vitamin C	12mg	20%
Vitamin A	0.8mg	27%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 4.9 g

Cal: 15.5 %
Fat: 16.9 %
Carb: 11.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (31.8%)
Protein (23.2%)

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Bistro MD Chicken maple sausage with blueberry crepes Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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