Calories in Symply Too Good To Be True Chicken kiev

241Calories
How many calories should you eat?
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Nutrition Facts Symply Too Good To Be True Chicken kiev

Amount Per 1 breast 1/4 recipe
Calories 241 Kcal (1009 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Potassium 632mg 13%
Total Carbs 39g 13%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 4.9 g
  • Cal: 12.1 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (20.9%)
  • Protein (18.6%)
Symply Too Good To Be True Chicken kiev Good and Bad Points
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