Chicken in hot ginger sauce with thai sticky rice Calories

Calories in Sainsburys Chicken in hot ginger sauce with thai sticky rice

Serving size

603Calories

All Sainsburys Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	603 Kcal (2525 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Total Carbs	72g	24%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 603 calories

Let's Burn 603 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (603 calories) 450 g

Cal: 30.2 %
Fat: 27.7 %
Carb: 24 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (29%)
Protein (19.4%)

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