| Amount Per 1 cup | |||
| Calories | 593 Kcal (2483 kJ) | ||
| Calories from fat | 234 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26g | 40% | |
|---|---|---|---|
| Saturated Fat | 11g | 55% | |
| Cholesterol | 69mg | 23% | |
| Potassium | 2547mg | 54% | |
| Total Carbs | 64g | 21% | |
| Sugars | 40g | 160% | |
| Dietary Fiber | 12g | 48% | |
| Protein | 27g | 54% | |
| Vitamin C | 109.8mg | 183% | |
| Vitamin A | 14.6mg | 487% | |
| Iron | 8.6mg | 48% | |
| Calcium | 170mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment