Calories in Eriks Delicafe Chicken gorganzola salad with raspberry walnut dressing

520Calories
How many calories should you eat?
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Nutrition Facts Eriks Delicafe Chicken gorganzola salad with raspberry walnut dressing

Amount Per 2 cups
Calories 520 Kcal (2177 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 105mg 35%
Sodium 1100mg 46%
Total Carbs 35g 12%
Sugars 23g 92%
Dietary Fiber 7g 28%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 473 g
  • Cal: 26 %
  • Fat: 30.8 %
  • Carb: 11.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.9%)
  • Fat (38.5%)
  • Protein (31.6%)
Eriks Delicafe Chicken gorganzola salad with raspberry walnut dressing Good and Bad Points
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