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chicken fried steak and eggs no hashbrown 1 slice wheat toast

Chicken fried steak and eggs no hashbrown 1 slice wheat toast Calories

Calories in Black Bear Diner Chicken fried steak and eggs no hashbrown 1 slice wheat toast

Serving size

910Calories

Full Black Bear Diner Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 breakfast
Calories	910 Kcal (3810 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	30g	150%
Total Carbs	69g	23%
Protein	54g	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 27, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 473.2 g

Cal: 45.5 %
Fat: 86.2 %
Carb: 23 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.7%)
Fat (50.6%)
Protein (21.7%)

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Black Bear Diner Chicken fried steak and eggs no hashbrown 1 slice wheat toast Good and Bad Points

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