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chicken enchilada suiza with sour cream and mexican style rice

Chicken enchilada suiza with sour cream and mexican style rice Calories

Calories in Lean Cuisine Chicken enchilada suiza with sour cream and mexican style rice

Serving size

280Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	280 Kcal (1172 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	520mg	22%
Potassium	340mg	7%
Total Carbs	51g	17%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin C	1.2mg	2%
Vitamin A	1.2mg	40%
Iron	0.7mg	4%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 240 g

Cal: 14 %
Fat: 6.2 %
Carb: 17 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.9%)
Fat (12.9%)
Protein (14.3%)

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Lean Cuisine Chicken enchilada suiza with sour cream and mexican style rice Good and Bad Points

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