Chicken cobb salad with avocado 1 2 dressing Calories

Calories in Panera Bread Chicken cobb salad with avocado 1 2 dressing

Serving size

673Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	673 Kcal (2818 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	98mg	33%
Potassium	311mg	7%
Total Carbs	94g	31%
Sugars	22g	88%
Dietary Fiber	10g	40%
Protein	52g	104%
Vitamin C	156.6mg	261%
Vitamin A	16.2mg	540%
Iron	2.5mg	14%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 673 calories

Let's Burn 673 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (673 calories) 454 g

Cal: 33.7 %
Fat: 20 %
Carb: 31.3 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (16.7%)
Protein (29.7%)

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Panera Bread Chicken cobb salad with avocado 1 2 dressing Good and Bad Points

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