Chicken chipotle ranch wrapsalada no dressing Calories

Calories in Rubios Fresh Mexican Grill Chicken chipotle ranch wrapsalada no dressing

Serving size

560Calories

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How many calories should you eat?

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Amount Per 1 salad
Calories	560 Kcal (2345 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	3.5g	18%
Cholesterol	75mg	25%
Sodium	1610mg	67%
Total Carbs	61g	20%
Sugars	6g	24%
Dietary Fiber	7g	28%
Protein	33g	66%
Vitamin C	24mg	40%
Vitamin A	7mg	233%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 420 g

Cal: 28 %
Fat: 32.3 %
Carb: 20.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (33.5%)
Protein (23.4%)

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