Calories in Safeway Chicken chili verde soup

Serving size

140Calories

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Amount Per 1 serving
Calories	140 Kcal (586 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Cholesterol	15mg	5%
Sodium	730mg	30%
Total Carbs	21g	7%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin C	6mg	10%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 100 g

Cal: 7 %
Fat: 3.1 %
Carb: 7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (13%)
Protein (26.1%)

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Safeway Chicken chili verde soup Good and Bad Points

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