Calories in Cafeteria Chicken castellina

Serving size

1400Calories

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How many calories should you eat?

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lbs

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Amount Per 760 g
Calories	1400 Kcal (5862 kJ)
Calories from fat	711 Kcal
		% Daily Value*
Total Fat	79g	122%
Saturated Fat	42g	210%
Cholesterol	316mg	105%
Sodium	1499mg	62%
Potassium	1788mg	38%
Total Carbs	110g	37%
Sugars	7g	28%
Dietary Fiber	15g	60%
Protein	69g	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.8, PointsPlus: 37, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1400 calories

Let's Burn 1400 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

70%

of RDI* (1400 calories) 760 g

Cal: 70 %
Fat: 121.5 %
Carb: 36.7 %
Prot: 138 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (49.8%)
Protein (19.3%)

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Cafeteria Chicken castellina Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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