Calories in Manhattan Bagel Chicken caesar wrap

Serving size

570Calories

Full Manhattan Bagel Menu Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	570 Kcal (2386 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	4g	20%
Cholesterol	95mg	32%
Sodium	870mg	36%
Total Carbs	50g	17%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 30 g

Cal: 28.5 %
Fat: 35.4 %
Carb: 16.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (36%)
Protein (29.2%)

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Manhattan Bagel Chicken caesar wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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