Calories in Food Lion Chicken caesar wrap

Serving size

630Calories

All Food Lion Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	630 Kcal (2638 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	90mg	30%
Sodium	1780mg	74%
Total Carbs	61g	20%
Dietary Fiber	3g	12%
Protein	39g	78%
Vitamin C	4.8mg	8%
Vitamin A	0.8mg	27%
Iron	4.5mg	25%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 218 g

Cal: 31.5 %
Fat: 36.9 %
Carb: 20.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (35.1%)
Protein (25.3%)

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Food Lion Chicken caesar wrap Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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