| Amount Per 1 serving | |||
| Calories | 170 Kcal (712 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Saturated Fat | 2.5g | 13% | |
| Cholesterol | 35mg | 12% | |
| Sodium | 280mg | 12% | |
| Total Carbs | 2g | 1% | |
| Sugars | 1g | 4% | |
| Protein | 7g | 14% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 4.6, PointsPlus: 4, SmartPoints: 5
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Chicken salad Ingredients
COOKED CHICKEN WHITE MEAT, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION), CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SPICE (SALT, SUGAR, YEAST EXTRACT, ONION POWDER, WHITE PEPPER, GARLIC POWDER, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), WHITE PEPPER..
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% RDI of Main Nutrition Facts
9%
of RDI* (170 calories) 0 g
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Cal: 8.5 %
-
Fat: 21.5 %
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Carb: 0.7 %
-
Prot: 14 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (4.9%)
- Fat (77.8%)
- Protein (17.3%)
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