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chicken, broilers or fryers, wing, meat only usda Nutrition info

Calories in Usda Chicken, broilers or fryers, wing, meat only

Serving size

126Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	126 Kcal (528 kJ)
Calories from fat	31.86 Kcal
		% Daily Value*
Total Fat	3.54g	5%
Saturated Fat	0.94g	5%
Cholesterol	57mg	19%
Sodium	81mg	3%
Potassium	194mg	4%
Protein	21.97g	44%
Vitamin C	1.2mg	2%
Iron	0.9mg	5%
Calcium	13mg	1%

Water			74.95g
Ash			0.83g
Magnesium			22mg
Phosphorus			155mg
Zinc			1.63mg
Copper			0.04mg
Manganese			0.02mg
Selenium			17.8µg
Thiamine			0.06mg
Riboflavin			0.1mg
Niacin			7.36mg
Pantothenic Acid			0.84mg
Vitamin B6			0.53mg
Total Folate			4µg
Food Folate			4µg
Folate DFE			4µg
Total Choline			65.8mg
Vitamin B12			0.38µg
Retinol			18µg
Vitamin E			0.13mg
Vitamin D			0.1µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 126 calories

Let's Burn 126 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (126 calories) 100 g

Cal: 6.3 %
Fat: 5.4 %
Carb: 0 %
Prot: 43.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (29%)
Protein (71%)

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