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Calories in Usda Chicken, broilers or fryers, light meat, meat and skin

186Calories

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Nutrition Facts Usda Chicken, broilers or fryers, light meat, meat and skin

Amount Per 100 g
Calories 186 Kcal (779 kJ)
Calories from fat 99.63 Kcal
% Daily Value*
Total Fat 11.07g 17%
Saturated Fat 3.16g 16%
Cholesterol 67mg 22%
Sodium 65mg 3%
Potassium 204mg 4%
Protein 20.27g 41%
Iron 0.8mg 4%
Calcium 11mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 100 g
  • Cal: 9.3 %
  • Fat: 17 %
  • Carb: 0 %
  • Prot: 40.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.3%)
  • Protein (44.7%)
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