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chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Calories

Calories in Usda Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Serving size

204Calories

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Amount Per 100 g
Calories	204 Kcal (854 kJ)
Calories from fat	95.76 Kcal
		% Daily Value*
Total Fat	10.64g	16%
Saturated Fat	2.91g	15%
Cholesterol	83mg	28%
Sodium	76mg	3%
Potassium	184mg	4%
Protein	25.32g	51%
Iron	1.3mg	7%
Calcium	11mg	1%

Water			65.12g
Ash			0.82g
Magnesium			20mg
Phosphorus			141mg
Zinc			2.65mg
Copper			0.07mg
Manganese			0.02mg
Selenium			17µg
Thiamine			0.05mg
Riboflavin			0.19mg
Niacin			4.2mg
Pantothenic Acid			0.86mg
Vitamin B6			0.19mg
Total Folate			7µg
Food Folate			7µg
Folate DFE			7µg
Total Choline			59.2mg
Vitamin B12			0.22µg
Retinol			27µg
Vitamin E			0.27mg
Vitamin D			0.1µg
Vitamin K			4µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 204 calories

Let's Burn 204 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (204 calories) 100 g

Cal: 10.2 %
Fat: 16.4 %
Carb: 0 %
Prot: 50.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (49.7%)
Protein (50.3%)

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