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Chicken, broilers or fryers, dark meat, drumstick, meat only Calories

Calories in Usda Chicken, broilers or fryers, dark meat, drumstick, meat only

Serving size

115Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	115 Kcal (481 kJ)
Calories from fat	34.38 Kcal
		% Daily Value*
Total Fat	3.82g	6%
Saturated Fat	0.94g	5%
Cholesterol	90mg	30%
Sodium	112mg	5%
Potassium	240mg	5%
Protein	18.84g	38%
Iron	0.7mg	4%
Calcium	10mg	1%

Water			76.77g
Ash			0.94g
Magnesium			21mg
Phosphorus			177mg
Zinc			2.12mg
Copper			0.07mg
Manganese			0.02mg
Selenium			20.9µg
Thiamine			0.09mg
Riboflavin			0.19mg
Niacin			5.19mg
Pantothenic Acid			1.1mg
Vitamin B6			0.37mg
Total Folate			4µg
Food Folate			4µg
Folate DFE			4µg
Total Choline			56.7mg
Vitamin B12			0.54µg
Retinol			7µg
Lutein + zeaxanthin			102µg
Vitamin E			0.18mg
Vitamin K			2.9µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 115 calories

Let's Burn 115 Calories!

25 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (115 calories) 100 g

Cal: 5.8 %
Fat: 5.9 %
Carb: 0 %
Prot: 37.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (32.1%)
Protein (67.9%)

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