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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Calories

Calories in Usda Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Serving size

260Calories

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Amount Per 100 g
Calories	260 Kcal (1089 kJ)
Calories from fat	118.8 Kcal
		% Daily Value*
Total Fat	13.2g	20%
Saturated Fat	3.52g	18%
Cholesterol	85mg	28%
Sodium	275mg	11%
Potassium	201mg	4%
Total Carbs	8.99g	3%
Dietary Fiber	0.3g	1%
Protein	24.84g	50%
Iron	1.3mg	7%
Calcium	20mg	2%

Water			51.64g
Ash			1.33g
Magnesium			24mg
Phosphorus			185mg
Zinc			0.95mg
Copper			0.06mg
Manganese			0.05mg
Selenium			28µg
Thiamine			0.12mg
Riboflavin			0.15mg
Niacin			10.52mg
Pantothenic Acid			0.82mg
Vitamin B6			0.43mg
Total Folate			15µg
Folic Acid			9µg
Food Folate			6µg
Folate DFE			21µg
Total Choline			64.8mg
Vitamin B12			0.3µg
Retinol			20µg
Vitamin E			1.06mg
Vitamin D			0.1µg
Vitamin K			2.4µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 100 g

Cal: 13 %
Fat: 20.3 %
Carb: 3 %
Prot: 49.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.2%)
Fat (46.2%)
Protein (39.5%)

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