Calories in Weight Watchers Chicken-broccoli stir-fry

266Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Chicken-broccoli stir-fry

Amount Per 1.66667 cup chicken mixture w/ 1/2 cup. rice
Calories 266 Kcal (1114 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 49mg 16%
Sodium 659mg 27%
Total Carbs 34g 11%
Dietary Fiber 4g 16%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 1.67 g
  • Cal: 13.3 %
  • Fat: 4.6 %
  • Carb: 11.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (10.1%)
  • Protein (39%)
Weight Watchers Chicken-broccoli stir-fry Good and Bad Points
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