Calories in South Beach Diet Chicken breasts with stuffed spinach and goat cheese

280Calories
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Nutrition Facts South Beach Diet Chicken breasts with stuffed spinach and goat cheese

Amount Per 1 chicken
Calories 280 Kcal (1172 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 390mg 16%
Total Carbs 3g 1%
Dietary Fiber 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 15.4 %
  • Carb: 1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (88.2%)
South Beach Diet Chicken breasts with stuffed spinach and goat cheese Good and Bad Points
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