Chicken breasts stuffed with goat cheese and sage Calories

Calories in Cooking Light Chicken breasts stuffed with goat cheese and sage

Serving size

460Calories

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How many calories should you eat?

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lbs

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Amount Per 1 chicken breast
Calories	460 Kcal (1926 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	1130mg	47%
Total Carbs	51g	17%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	21g	42%
Vitamin C	6mg	10%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

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51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 240 g

Cal: 23 %
Fat: 30.8 %
Carb: 17 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (38.5%)
Protein (17.9%)

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