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chicken breast whole wheat no cheese tzatziki veggies

Chicken breast whole wheat no cheese tzatziki veggies Calories

Calories in The Pita Pit Chicken breast whole wheat no cheese tzatziki veggies

Serving size

842Calories

All the Pita Pit Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 whole
Calories	842 Kcal (3525 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	23g	115%
Cholesterol	138mg	46%
Potassium	305mg	6%
Total Carbs	83g	28%
Sugars	42g	168%
Dietary Fiber	4g	16%
Protein	38g	76%
Vitamin A	5.4mg	180%
Iron	6.7mg	37%
Calcium	540mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.7, PointsPlus: 23, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 842 calories

Let's Burn 842 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (842 calories) 30 g

Cal: 42.1 %
Fat: 67.7 %
Carb: 27.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (45%)
Protein (17.3%)

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The Pita Pit Chicken breast whole wheat no cheese tzatziki veggies Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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