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chicken bacon ranch wheat bread

Chicken bacon ranch wheat bread Calories

Calories in Mr. Goodcents Chicken bacon ranch wheat bread

Serving size

670Calories

Full Mr. Goodcents Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 297 g
Calories	670 Kcal (2805 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	11g	55%
Cholesterol	109mg	36%
Sodium	1682mg	70%
Total Carbs	55g	18%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	46g	92%
Vitamin C	3.6mg	6%
Iron	3.6mg	20%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

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1.2 hour

Running, general
1.2 hour

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3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 297 g

Cal: 33.5 %
Fat: 47.7 %
Carb: 18.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (40.8%)
Protein (26.9%)

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Mr. Goodcents Chicken bacon ranch wheat bread Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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