Calories in Subway Chicken & bacon ranch melt with flatbread, monterey cheddar, red onions, cucumbers, ranch, bacon

570Calories
How many calories should you eat?
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Nutrition Facts Subway Chicken & bacon ranch melt with flatbread, monterey cheddar, red onions, cucumbers, ranch, bacon

Amount Per 6 serving
Calories 570 Kcal (2386 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 10g 50%
Cholesterol 95mg 32%
Sodium 1220mg 51%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 34g 68%
Vitamin C 3.6mg 6%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 6 g
  • Cal: 28.5 %
  • Fat: 46.2 %
  • Carb: 14.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (46.4%)
  • Protein (23.4%)
Subway Chicken & bacon ranch melt with flatbread, monterey cheddar, red onions, cucumbers, ranch, bacon Good and Bad Points
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