Chicken, bacon and arrabbiata sauce panini Calories

Calories in Caffe Nero Chicken, bacon and arrabbiata sauce panini

Serving size

315Calories

Full Caffe Nero Menu Nutrition

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How many calories should you eat?

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Amount Per 210 g
Calories	315 Kcal (1319 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	1mg	0%
Total Carbs	42g	14%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 315 calories

Let's Burn 315 Calories!

1.2 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (315 calories) 210 g

Cal: 15.8 %
Fat: 9.2 %
Carb: 14 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.2%)
Fat (17.4%)
Protein (28.4%)

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