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chicken and shrimp

Calories in El Pollo Loco Chicken and shrimp

Serving size

670Calories

Full El Pollo Loco Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl, oz
Calories	670 Kcal (2805 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	125mg	42%
Sodium	2020mg	84%
Total Carbs	91g	30%
Sugars	5g	20%
Dietary Fiber	11g	44%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 524.48 g

Cal: 33.5 %
Fat: 23.1 %
Carb: 30.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.6%)
Fat (20.2%)
Protein (25.2%)

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El Pollo Loco Chicken and shrimp Good and Bad Points

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