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chicken and red stuffing sandwich (50% extra free)

Chicken and red stuffing sandwich (50% extra free) Calories

Calories in Cooperative Chicken and red stuffing sandwich (50% extra free)

Serving size

590Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	590 Kcal (2470 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3g	15%
Sodium	1mg	0%
Total Carbs	64g	21%
Sugars	6g	24%
Dietary Fiber	8g	32%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 240 g

Cal: 29.5 %
Fat: 29.2 %
Carb: 21.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.5%)
Fat (29.7%)
Protein (25.7%)

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