Calories in Mike's Restaurants Chicken and pasta

Serving size

740Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

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Amount Per 580 g
Calories	740 Kcal (3098 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	1250mg	52%
Total Carbs	81g	27%
Sugars	9g	36%
Dietary Fiber	8g	32%
Protein	25g	50%
Vitamin C	60mg	100%
Vitamin A	0.7mg	24%
Iron	6mg	33%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 740 calories

Let's Burn 740 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (740 calories) 580 g

Cal: 37 %
Fat: 55.4 %
Carb: 27 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.3%)
Fat (43.3%)
Protein (13.4%)

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10 Healthier Alternatives

To Mike's Restaurants Chicken and pasta

220
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