Calories in Cook Chicken and mushroom lasagne

Serving size

632Calories

All Cook Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	632 Kcal (2646 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	14g	70%
Sodium	1mg	0%
Total Carbs	48g	16%
Sugars	13g	52%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 632 calories

Let's Burn 632 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (632 calories) 400 g

Cal: 31.6 %
Fat: 46.2 %
Carb: 16 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.9%)
Fat (43.4%)
Protein (25.7%)

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Cook Chicken and mushroom lasagne Good and Bad Points

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