Calories in Primo Foods Chick peas garbanzo beans

170Calories
How many calories should you eat?
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Nutrition Facts Primo Foods Chick peas garbanzo beans

Amount Per 0.25 cup
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Sodium 470mg 20%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 10g 20%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 125 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (10.3%)
  • Protein (23%)
Primo Foods Chick peas garbanzo beans Good and Bad Points
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