Main
Food
chia shot - nutella

Calories in Cosi Chia shot - nutella

Serving size

240Calories

Full Cosi Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	240 Kcal (1005 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Sodium	45mg	2%
Total Carbs	25g	8%
Dietary Fiber	5g	20%
Protein	6g	12%
Iron	1.2mg	7%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

Chia shot - nutella Ingredients

low-fat vanilla yogurt, whole milk, coconut milk, Nutella®, chia seeds, hazelnut syrup, vanilla syrup, raspberries.

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 113.4 g

Cal: 12 %
Fat: 20 %
Carb: 8.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (48.5%)
Protein (10%)

Food With Similar Nutrition To Cosi Chia shot - nutella

Breyers French vanilla ice cream all natural
(1 serving):
Calories 93, Total Fat 4.7, Total Carbs 9.3, Protein 2

Cal 93, Fat 4.7, Carbs 9.3, Prot 2

Brand: Breyers
Haagen Dazs Vanilla bean all natural ice cream (5 ingredients)
(1/2 cup):
Calories 210, Total Fat 11, Total Carbs 23, Protein 5

Cal 210, Fat 11, Carbs 23, Prot 5

Brand: Haagen Dazs
Great Value Homestyle vanilla ice cream all natural
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 3

Cal 140, Fat 7, Carbs 17, Prot 3

Brand: Great Value
Breyers Rocky road bar all natural light
(3 fl oz):
Calories 180, Total Fat 9, Total Carbs 23, Protein 4

Cal 180, Fat 9, Carbs 23, Prot 4

Brand: Breyers
Turkey Hill Coffee ice cream all natural recipe
(1/4 cup):
Calories 160, Total Fat 9, Total Carbs 16, Protein 3

Cal 160, Fat 9, Carbs 16, Prot 3

Brand: Turkey Hill
Lowes foods Full circle ice cream all natural vanilla
(1 serving):
Calories 150, Total Fat 8, Total Carbs 16, Protein 3

Cal 150, Fat 8, Carbs 16, Prot 3

Brand: Lowes foods
Lowes foods Full circle ice cream all natural neapolitan
(1 serving):
Calories 140, Total Fat 8, Total Carbs 16, Protein 3

Cal 140, Fat 8, Carbs 16, Prot 3

Brand: Lowes foods
Turkey Hill All natural vanilla bean
(1/2 cup):
Calories 140, Total Fat 8, Total Carbs 16, Protein 3

Cal 140, Fat 8, Carbs 16, Prot 3

Brand: Turkey Hill
Blue Bunny Ice cream premium, all natural vanilla
(1/2 cup, 69 g):
Calories 150, Total Fat 9, Total Carbs 15, Protein 3

Cal 150, Fat 9, Carbs 15, Prot 3

Brand: Blue Bunny
Soto Mezzelune all'orientale biologiche
(100 g):
Calories 229, Total Fat 13, Total Carbs 22, Protein 6

Cal 229, Fat 13, Carbs 22, Prot 6

Brand: Soto
The Fresh Market Chocolate ice cream (all natural premium)
(1/2 cup):
Calories 230, Total Fat 15, Total Carbs 21, Protein 5

Cal 230, Fat 15, Carbs 21, Prot 5

Brand: The Fresh Market

Cosi Chia shot - nutella Good and Bad Points

Add your comment

User Reviews of chia shot - nutella

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!