Calories in Cosi Chia shot - guava

190Calories
How many calories should you eat?
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Nutrition Facts Cosi Chia shot - guava

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Sodium 20mg 1%
Total Carbs 15g 5%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 45mg 75%
Iron 1.2mg 7%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Chia shot - guava Ingredients

coconut milk, guava puree, low-fat vanilla yogurt, chia seeds, strawberries.

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 113.4 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (60%)
  • Protein (6.7%)
Cosi Chia shot - guava Good and Bad Points
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