Calories in Dole Chia milled seeds single serve packet

340Calories
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Nutrition Facts Dole Chia milled seeds single serve packet

Amount Per 1 pkt
Calories 340 Kcal (1424 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Total Carbs 38g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 964 g
  • Cal: 17 %
  • Fat: 21.5 %
  • Carb: 12.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (45.3%)

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