Calories in Whole Soy & Co. Cherry soy yogurt

170Calories
How many calories should you eat?
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Nutrition Facts Whole Soy & Co. Cherry soy yogurt

Amount Per 1 container
Calories 170 Kcal (712 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Sodium 20mg 1%
Total Carbs 30.9g 10%
Sugars 19g 76%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 170 g
  • Cal: 8.5 %
  • Fat: 4.8 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Fat (15.4%)
  • Protein (13.7%)
Whole Soy & Co. Cherry soy yogurt Good and Bad Points
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