Calories in Europes Best Chef's spinach

Serving size

25Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	25 Kcal (105 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	75mg	3%
Total Carbs	5g	2%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	9mg	15%
Vitamin A	13.2mg	440%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 1, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 25 calories

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5 mins

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% RDI of Main Nutrition Facts

of RDI* (25 calories) 85 g

Cal: 1.3 %
Fat: 0 %
Carb: 1.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Protein (37.5%)

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Europes Best Chef's spinach Good and Bad Points

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