Chef's spinach cut leaf frozen nuggets Calories

Calories in Europes Best Chef's spinach cut leaf frozen nuggets

Serving size

20Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 85 g 1 cup
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	65mg	3%
Potassium	540mg	11%
Total Carbs	3g	1%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	2.4mg	4%
Vitamin A	9mg	300%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

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% RDI of Main Nutrition Facts

of RDI* (20 calories) 85 g

Cal: 1 %
Fat: 0 %
Carb: 1 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

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Europes Best Chef's spinach cut leaf frozen nuggets Good and Bad Points

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