Cheeze pizza in a pocket sandwich Calories

Calories in Amys Kitchen Cheeze pizza in a pocket sandwich

Serving size

310Calories

All Amys Kitchen Products Nutrition

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How many calories should you eat?

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Amount Per 1 item
Calories	310 Kcal (1298 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Total Carbs	42g	14%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	3.6mg	6%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 4.9 g

Cal: 15.5 %
Fat: 15.4 %
Carb: 14 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.5%)
Fat (28.7%)
Protein (17.8%)

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Amys Kitchen Cheeze pizza in a pocket sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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