Calories in Cheez-It Cheez it white cheddar snack pouch

1750Calories
How many calories should you eat?
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Nutrition Facts Cheez-It Cheez it white cheddar snack pouch

Amount Per 1 package
Calories 1750 Kcal (7327 kJ)
Calories from fat 756 Kcal
% Daily Value*
Total Fat 84g 129%
Saturated Fat 29g 145%
Cholesterol 53mg 18%
Potassium 600mg 13%
Total Carbs 252g 84%
Sugars 141g 564%
Dietary Fiber 10g 40%
Protein 13g 26%
Vitamin A 1.8mg 60%
Iron 18mg 100%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1750 calories) 35 g
  • Cal: 87.5 %
  • Fat: 129.2 %
  • Carb: 84 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (41.6%)
  • Protein (2.9%)
Cheez-It Cheez it white cheddar snack pouch Good and Bad Points
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