Cheesy tater-topped chicken casserole Calories

Calories in Betty Crocker Cheesy tater-topped chicken casserole

Serving size

345Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1.33333 cups
Calories	345 Kcal (1444 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Cholesterol	50mg	17%
Sodium	1040mg	43%
Total Carbs	33g	11%
Dietary Fiber	6g	24%
Protein	23g	46%
Vitamin C	20.4mg	34%
Vitamin A	12.4mg	413%
Iron	2.5mg	14%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 345 calories

Let's Burn 345 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (345 calories) 79 g

Cal: 17.3 %
Fat: 24.6 %
Carb: 11 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.9%)
Fat (39.1%)
Protein (25%)

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Betty Crocker Cheesy tater-topped chicken casserole Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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