Calories in Eating Right Cheesy chicken pasta

Serving size

433Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Amount Per 1.33333 cups
Calories	433 Kcal (1813 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	75mg	25%
Sodium	491mg	20%
Potassium	483mg	10%
Total Carbs	42g	14%
Dietary Fiber	5g	20%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 433 calories

Let's Burn 433 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (433 calories) 79 g

Cal: 21.7 %
Fat: 20 %
Carb: 14 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (27.8%)
Protein (32.3%)

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Eating Right Cheesy chicken pasta Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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