Calories in Tropical Smoothie Cafe Cheeses, pepperjack

53Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Cheeses, pepperjack

Amount Per 1 tbsp
Calories 53 Kcal (222 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 85mg 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 14 g
  • Cal: 2.7 %
  • Fat: 6.9 %
  • Carb: 0 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.9%)
  • Protein (21.1%)
Tropical Smoothie Cafe Cheeses, pepperjack Good and Bad Points
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