Calories in McDonalds Cheeseburger

Serving size

300Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cheeseburger
Calories	300 Kcal (1256 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	680mg	28%
Total Carbs	33g	11%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 113 g

Cal: 15 %
Fat: 18.5 %
Carb: 11 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (36%)
Protein (20%)

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McDonalds Cheeseburger Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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