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cheese uitsmyter with hashbrowns

Cheese uitsmyter with hashbrowns Calories

Calories in De Dutch Pannekoek House Cheese uitsmyter with hashbrowns

Serving size

1290Calories

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How many calories should you eat?

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Amount Per 576 g
Calories	1290 Kcal (5401 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	29g	145%
Cholesterol	545mg	182%
Sodium	2010mg	84%
Total Carbs	125g	42%
Sugars	54g	216%
Dietary Fiber	12g	48%
Protein	57g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.9, PointsPlus: 33, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1290 calories

Let's Burn 1290 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1290 calories) 576 g

Cal: 64.5 %
Fat: 90.8 %
Carb: 41.7 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (42.2%)
Protein (18.1%)

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De Dutch Pannekoek House Cheese uitsmyter with hashbrowns Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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