Calories in Louisa Cheese stuffed shells

Serving size

270Calories

All Louisa Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 pieces
Calories	270 Kcal (1130 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Cholesterol	65mg	22%
Sodium	470mg	20%
Total Carbs	26g	9%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin C	1.2mg	2%
Vitamin A	4mg	133%
Iron	0.7mg	4%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

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29 mins

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30 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 142 g

Cal: 13.5 %
Fat: 20 %
Carb: 8.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (43.5%)
Protein (17.8%)

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Louisa Cheese stuffed shells Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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