Calories in Budgens Cheese salad sandwich

250Calories
How many calories should you eat?
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Nutrition Facts Budgens Cheese salad sandwich

Amount Per 1 pack
Calories 250 Kcal (1047 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Total Carbs 35.5g 12%
Dietary Fiber 1.7g 7%
Protein 16.9g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 169 g
  • Cal: 12.5 %
  • Fat: 2.6 %
  • Carb: 11.8 %
  • Prot: 33.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.6%)
  • Fat (7.8%)
  • Protein (29.6%)
Budgens Cheese salad sandwich Good and Bad Points
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