Calories in Taco Cabana Cheese quesadilla (personal)

Serving size

710Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	710 Kcal (2973 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	21g	105%
Cholesterol	95mg	32%
Sodium	1630mg	68%
Total Carbs	61g	20%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 19, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 240 g

Cal: 35.5 %
Fat: 60 %
Carb: 20.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (49.4%)
Protein (16.3%)

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Taco Cabana Cheese quesadilla (personal) Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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