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cheese pizza with extra cheese, 16 inch

Cheese pizza with extra cheese, 16 inch Calories

Calories in Amato's Sandwich Shop Cheese pizza with extra cheese, 16 inch

Serving size

410Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 5.7 oz
Calories	410 Kcal (1717 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	40mg	13%
Sodium	790mg	33%
Total Carbs	43g	14%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	22g	44%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	3%
Iron	2.3mg	13%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 161.6 g

Cal: 20.5 %
Fat: 26.2 %
Carb: 14.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (37%)
Protein (21.3%)

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Amato's Sandwich Shop Cheese pizza with extra cheese, 16 inch Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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