Calories in Showmars Cheese omelette

425Calories
How many calories should you eat?
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Nutrition Facts Showmars Cheese omelette

Amount Per 1 each
Calories 425 Kcal (1779 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 17g 85%
Cholesterol 501mg 167%
Sodium 576mg 24%
Total Carbs 5g 2%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (425 calories) 473.2 g
  • Cal: 21.3 %
  • Fat: 50.8 %
  • Carb: 1.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.6%)
  • Fat (68%)
  • Protein (27.5%)
Showmars Cheese omelette Good and Bad Points
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