Calories in Cheez-It Cheese it pepper jack

625Calories
How many calories should you eat?
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Nutrition Facts Cheez-It Cheese it pepper jack

Amount Per 25 crackers
Calories 625 Kcal (2617 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 238mg 79%
Potassium 1053mg 22%
Total Carbs 14g 5%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 100g 200%
Vitamin C 5.4mg 9%
Vitamin A 32mg 1067%
Iron 5.4mg 30%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (625 calories) 6000 g
  • Cal: 31.3 %
  • Fat: 18.5 %
  • Carb: 4.7 %
  • Prot: 200 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (19.1%)
  • Protein (70.9%)
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