Calories in Cheez-It Cheese it pepper jack
625Calories
Amount Per 25 crackers | |||
Calories | 625 Kcal (2617 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 238mg | 79% | |
Potassium | 1053mg | 22% | |
Total Carbs | 14g | 5% | |
Sugars | 10g | 40% | |
Dietary Fiber | 3g | 12% | |
Protein | 100g | 200% | |
Vitamin C | 5.4mg | 9% | |
Vitamin A | 32mg | 1067% | |
Iron | 5.4mg | 30% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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